As there are a lot of benefits of HGH however due to high popularity and demand of the HGH products these days, various experts have now started spreading rumours about human growth hormone, its benefits, side effects and other things. So, it’s high time that we find for ourselves what the myths are associated with HGH. In fact there are a number of myths linked with growth hormone and here we will try to uncover the HGH myths so that you can get to know what the reality is.
Here are some most common HGH Myths
Muscle mass improvement without exercise
It is a common myth that HGH can help to increase muscle mass without doing any type of exercise. This is totally untrue. HGH helps your body to recharge and it nourishes it after you workout. But the fact is that it is not a cure for the people who do not want to do any exercise and are waiting to gain muscles on its own.
HGH does not contribute in anti aging
It is also believed that HGH cannot be an anti aging agent. Studies performed since 1990s have shown that the use of growth hormone in people aged 60 years and above showed considerable improvement in fat retention as well as muscle mass. This proves that HGH can help the body to maintain its youthful self with the help of exercise, proper diet and healthy lifestyle. Thus, it can be said that one cannot depend solely on HGH and you need to be active as well in order to be healthy and fit.
HGH is illegal
Another myth associated with HGH is that it is illegal. However, just because it is banned in sports does not mean that it is illegal. Indeed our body produces the hormone naturally. The 100 percent safe and natural HGH releasers are completely legal to buy and use.
Increased bone density
Also, it is said that HGH is related to abnormal bone development. The fact is that the growth hormone repairs the damaged bone cells and strengthens the bones but can never form the excess of bone marrow.
Fit body without working out
Moving ahead, another myth stands for the point that you do not need to follow any strict diet to have that beautiful figure. HGH can do it for you. This is not true as till the time you eat fatty food items and other unhealthy stuff, HGH cannot compensate for all that and give you a slimmer, fitter body. You need to work out for that.
Take an informed decision
So, there are a lot of HGH myths and notions that need to be cleared before using any HGH supplement. As you research about the fact behind these myths, it will be simpler for you to make a decision and have optimum health. Though there is no sure shot way to treat any health condition, there is proof that HGH provides myriad of benefits for your skin, muscles, bones, stamina, sexual life etc. It is thus imperative to know the clear line between myth and reality before starting your HGH therapy. Also, it is good if you consult a doctor before you take any HGH supplement.